
Why Are Dairy and Plants a Power Couple?
Today we’re talking about my two favorite food groups: Dairy and Plants. They are an absolute power couple! I was challenged by my friend and
From breakfast to dessert, you’re covered with balanced and nutritious options, as well as recipes to help you meet your weight goals.

Today we’re talking about my two favorite food groups: Dairy and Plants. They are an absolute power couple! I was challenged by my friend and
Click edit button to change this tIt is September and from September 15 to October 15th all of us Latinos and Hispanics are celebrating our

Click edit button to change this text.It is September which also means it’s National Fruits & Veggies Month! Let’s have a plant party celebrating our

This is a fun way for everyone in your family to make their own Enchilada Casserole.September is Family Meals Month! So I have partnered with

Based on my latest weight loss virtual coaching sessions, I’ve seen clients gain anywhere from 5, 10 to 20 pounds in the past months due

I can’t believe we are already in August and we are still dealing with a pandemic. This has left many families thinking how to create

I love paletas! And they are the Latino way because they are made with fruit and I mean lots of it. I am one of

Have you heard of Beefshi? Beefshi is an innovative new sushi-style concept that features convenient beef products like pastrami, roast beef, summer sausage, among other

We are in the middle of summer season and it is getting HOT, I mean CALIENTE! So we need recipes that will not heat up

This week is beyond caliente because I am making Superfood cocktails with Peruvian pisco. I have partnered with the promotion agency of Peru, PROMPERU to
Disclosure: This post is sponsored by Zespri Kiwifruit. As always, all opinions are my own. I want to introduce you to a new fruit today:

In this episode of Manuel’s Caliente Kitchen, I will be discussing all about a Peruvian superfood: the Sacha Inchi seed. I have partnered with the