Recipes

#Vegetarian This is a macaroni salad that uses half the amount of mayonnaise than traditional macaroni salads by replacing half of the mayonnaise with greek

Often times,  chicken breast is not the cut of choice because it is dry after cooking. This recipe uses mayonnaise to marinate the chicken breast

I’m excited to announce my new book coming in December 2019: The Healthy Cookbook for Men! This book will contain dozens of recipes for people

#Vegetarian  A classic panna cotta with a little bit of extra protein. Top off with seasonal fruits and berries!Recipe inspiration from: https://www.thekitchn.com/recipe-greek-yogurt-panna-cotta-258338 Servings: 8 Serving

#Vegetarian  For these Protein Pancakes, I used Kodiak brand. This brand produces high quality pancakes every time. To top it off, we are going to

This sandwich is made with grilled peaches which is an in-season stone fruit. I always shop at my local farmer’s market to find out which

#Vegetarian  Try making fresh hummus at home instead of buying it! This hummus doesn’t container preservatives but it does contain some colorful vegetables. It also

#Pescatarian  This is a very simple but delicious pan seared white fish. It is paired with a refreshing but juicy tomato salad. Servings:  5 Serving

#Vegetarian  Watermelon may be delicious to eat on its own but this juicy fruit won’t keep you full for long. This salad pairs watermelon with

Food is the centerpiece of every summer party. Whether you’re throwing a pool party, having backyard party with family or a daytime brunch with friends,

#Pescatarian  These spring rolls switches out traditional vermicelli with yam noodles. Yam noodles are a bit crunchier than traditional vermicelli and add nice texture. Spring

#Vegetarian  Kimchi is a great source of probiotics because it is fermented cabbage. Did you know that if probiotics are not handled with the correct