Recipes

From breakfast to dessert, you’re covered with balanced and nutritious options, as well as recipes to help you meet your weight goals.

Recipes

Green Bean Saltado

A healthy twist to a Peruvian classic “Lomo Saltado”. This recipe showcases green beans, a popular vegetable during the holidays, which have high levels of

Read More »
Recipes

Quinoa-Marsala Gravy

Quinoa contains anti-inflammatory agents and canola oil has the least saturated fat of all common oils making this recipe a heart healthy option. This unique

Read More »
Recipes

Peruvian Banza Pasta

I couldn’t resist working with a new food item and making it more super powered with some of my famous Peruvian superfoods. Here, I use

Read More »