Recipes

From breakfast to dessert, you’re covered with balanced and nutritious options, as well as recipes to help you meet your weight goals.

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Latino Slow Cooker Cowboy Soup
Recipes

Hearty Slow Cooker Latino Cowboy Soup

I’m excited to take you on a culinary journey with a Latino-inspired twist on a classic—Cowboy Soup. There’s nothing like a warm and delicious bowl

Meal replacement smoothies for weight loss manuel villacorta
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3 Meal Replacement Smoothies by a Dietitian

Explore the world of meal replacement smoothies with a dietitian-approved balance of macronutrients. It’s time to dive into the world of healthy meal replacement smoothies.

high protein cherry smoothie meal replacement manuel villacorta
Recipes

High-Protein Cherry Smoothie

This is the third of my three meal placement smoothies that are gut-friendly and have my dietitian-approved balance of macronutrients. Revitalize your day with a

cinnamon oatmeal smoothie meal replacement manuel villacorta
Recipes

Cinnamon Oatmeal Smoothie

This is the second of my three meal placement smoothies that are gut-friendly and have my dietitian-approved balance of macronutrients. Start your morning or afternoon

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