6-Week Virtual
Group Weight Loss Program

with registered dietitian
Manuel Villacorta, MS, RDN

Losing weight is only one part of the equation. Keeping it off is the other. This program will show you how to do both.

Our next session starts Thursday, May 2

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Maintained Weight Loss

does this sound familiar?

I’m consistently exercising and cutting calories, but the scale won’t budge.

My weight loss journey has been defeating…I’ve tried everything. Even keto didn’t work.

I’ve been trying to navigate my body changes with menopause, but I have so much belly fat.

I’m starting to contemplate weight loss medication.

Somewhere along the way, you’ve also probably wondered if achieving your goals is even possible.

It’s as if you’re solving a puzzle without all the pieces, leaving you frustrated, drained, confused and hopeless.

this is where your weight loss struggle can end…

INTRODUCING THE
6-WEEK weight loss GROUP PROGRAM

Discover Your Path to Lasting Weight Loss

Learn the tips and tricks I’ve discovered with 20 years of experience and finally knock down your barriers. This expert guidance is paired with group support with people who are on the same journey as you.

We’ll cover 4 essential elements.

Manage your hormones to control hunger

Fight inflammation that could be causing weight gain

Manage stress eating

Receive Personalized meal planning

What's Included?

One 30-minute 1:1 session with Manuel for a personalized plan, guidelines, and target numbers to know what to do for decades going forward
Four (4) 60-minute live video classes with the group, including Q&A with Manuel
Individualized eating guidelines based on your metabolism and activity. Customized macronutrient percentages and total calories are provided.
Sample meal plans with easy and delicious recipes plus a shopping list.
Accountability through 1 on 1 chat with Manuel. Ask questions and report your progress between sessions. More frequent chats in between sessions better helps you reach your goals.

Group Session Dates

Each of the four virtual classes are held live via Zoom.

at 6 – 7 pm PDT / 9 – 10 pm EDT

Client Testimonials

"Manuel does a great job of building an entire program, based upon the most recent nutritional science of what steps are needed to have successful weight loss, and how to take this forward on your own. It's holistic in dealing with physical and emotional needs, and shows that you can have proven success. I've gotten the tools again to get me to my goals."

Ken

"I did what he told me to do, stayed as close as I could to my calorie limit and the breakdown of carbs, proteins and fats, and the rest took care of itself. I never felt cheated, never felt hungry."

Kelley

"I have never felt hungry or deprived, and my energy level and sense of emotional well-being are both way up. I appreciate both the simplicity and the flexibility of the plan."

Arthur

"My roommate said that I no longer live to eat but rather I eat to live, and that was one of the greatest compliments anyone has ever given me."

Jen

"My relationship with food has changed and I’ve learned a better way of living."

Kevin

"Now I can run and have more confidence and knowledge about food that I will keep for the rest of my life."

Samantha

"Manuel has really made a difference in my life and has really helped me see that I can reach my goals."

Steve

Your Program Leader

For a Group 6-Week Weight Loss Program

Manuel Villacorta, MS, RDN

Registered Dietitian & Weight Loss Expert

Manuel is a compassionate nutrition expert who empowers his clients to make appropriate diet, nutrient, and lifestyle changes for a longer and healthier life.

He has authored 7 books, and his knowledge, charismatic talent and English/Spanish bilingual proficiency have made him an in-demand health and nutrition expert on local and national television as well as radio:

National Geographic
The Today Show
Good Day New York
CNN
ABC7 Eye Witness News
Telemundo
Univision

We don't just cheer you on...

we provide nutrition education &
valuable insights into overcoming barriers.

It’s not just about losing weight; it’s about gaining knowledge, building habits, and creating sustainable changes.

This can be the spring and summer where everything changed.

Join our 6-week weight loss program and embark on a journey of health, support, and accountability.

JOIN THE WAITLIST

Join the waitlist for exclusive updates on the next program session.

6-Week Virtual Group Weight Loss Program

with registered dietitian Manuel Villacorta, MS, RDN