Instant Pot Recipe: How to Make a Tasty Red Lentil Soup

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Legumes like lentils are a powerhouse for our health and need some more love in the recipe world.

Just one cup of cooked lentils provides 16 grams of fiber and a diet high in fiber is good for gut and heart health. This same serving provides 18 grams of protein which is a hefty portion for people who don’t eat meat.

So, I want to show you a super easy recipe to incorporate red lentils. Your entire family will love it! I also included my own Latino flair to the dish. Check out the video above for this recipe demonstration.

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