Author: Manuel Villacorta, MS, RDN

Manuel Villacorta, MS, RDN, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. He is one of the leading weight loss and nutrition experts in the country. Manuel is a respected and trusted voice in the health and wellness industry.
does fiber make you poop
Healthy Living

Does Fiber Make You Poop?

The big question everyone is wondering is, “Does fiber make you poop?” Fiber plays an important role in gut health and your regularity with bowel

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