Author: Manuel Villacorta, MS, RDN

Manuel Villacorta, MS, RDN, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. He is one of the leading weight loss and nutrition experts in the country. Manuel is a respected and trusted voice in the health and wellness industry.
Healthy mango mousse
Recipes

Healthy Mango Mousse

Balance savory and sweet appetizers with a delicious serving of Healthy Mango Mousse. Made with reduced-fat cream cheese, 2% Greek yogurt, coconut sugar, lime juice,

Read More »
pizza on a stick appetizer
Recipes

Pizza-on-a-Stick Two Ways

Introducing a playful spin on the beloved classic: Pizza-on-a-Stick Two Ways! Naan bread is used as a base and layered with classic pizza ingredients. Assemble

Read More »

my 10 biggest secrets for weight loss

Get your FREE download with ongoing weekly weight loss tips and recipes.

Name(Required)
This field is for validation purposes and should be left unchanged.