Slow Food Nation: Truly Living Local & Seasonal
The term “slow food” has rapidly hit the nation as being a hot, new, and sustainable trend. “Slow Food” is defined as eating and supporting
The term “slow food” has rapidly hit the nation as being a hot, new, and sustainable trend. “Slow Food” is defined as eating and supporting
When I think of dieting, I instantly think of small, tiny portions and deprivation. And when someone tells me that 6 almonds is 1 serving
Instead of asking your dinner guest to pass the salt, try asking him to pass the herbs. Cooking herbs, that is. Sodium has been a
The french frie is one of my favorite ways of eating a potato. When we cook our french fries at home, we can alter the
I love chicken breast but eating only chicken breast on a daily basis can get boring pretty quickly. So if your plate looks as boring
Last month, the USDA released the New 2010 Dietary Guidelines for Americans. Four main sections were discussed and all four sections follow the Eating Free
I love food and celebrate eating! Believe me, I don’t hold back- dessert, pasta, potatoes, and even rice. My favorite foods are pizza and dark
Don’t be fooled by the illusion of effort-free weight loss! The New Year is approaching fast, are you ready? With all this talk about goal-setting
Is having a sweet tooth okay, or should you fight it at all costs? The truth is that a sweet tooth is tough to fight!
Ingredients 3 TB olive oil 3 c. coarsely chopped and peeled butternut squash 2 c. chopped red bell pepper 1 c. chopped onion 1 ½
Hopefully, most of you have the day off and are able to use some time to prepare for the upcoming week. Reinforce the healthy habits
This freecipe is a quick, healthy, low-fat alternative to a classic banana bread recipe.
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