Dave’s Journey With Eating Free: Week 47
(1) You mentioned in a recent blog that you have lost over 90 pounds and you still eat the majority of your meals at restaurants.
(1) You mentioned in a recent blog that you have lost over 90 pounds and you still eat the majority of your meals at restaurants.
Ingredients: 6 Pork tenderloin, thinly sliced 2 tbsp Sugar 1 Garlic clove, crushed 2 tbsp Soy sauce 1 tbsp Ginger, grated 1 tsp Sesame oil
Eating your food versus drinking it is the preferred choice. When you eat food, you take more time to chew, swallow, and digest. When we
You have to try this butternut squash and barley pilaf. I made it for a dinner party the other night and it was a huge
Feeling like you’re in the whole grain doldrums? Tired of brown rice, whole wheat, and oatmeal? Whatever you do, don’t give up on the grains!
When you think about losing weight, many people instantly think about restricting certain foods, depriving one’s self of specific “bad” foods, and living a diet-based
The rate at which I’m losing weight seems to be picking up. I lost more weight in July than I did in March, April, May
It is the season to get the grill fired up and bring on that wonderful, smoky taste. Forget the standard BBQ steak. Here are some
Here is a super simple recipe to make an amazing pesto. Serve over whole wheat pasta, pork, chicken, fish, tofu, or any vegetables. Ingredients: 1
The other day we went to a chain restaurant in California for lunch. California state law requires restaurants with 20 or more establishments to post
The Peruvian Aji (ahi) chili or Capsicum baccatum was used during the Inca civilization. Nowadays it is commonly used in many delicious Peruvian recipes. There
Fuji – Gala – Granny Smith – Pink Lady – Braeburn – McIntosh – Red Delicious Five ways to enjoy apples: Slice and dip in
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