If you are a chocolate lover like I am then you will love this chocolate mousse. It’s made with all natural ingredients, super nutritious and
Southwestern Black Bean, Quinoa, and Mango Salad Recipe by Sharon Palmer, RD, The Plant-Powered Dietitian The jewel-like black beans shine in this crunchy, zesty salad.
The ingredient labels of store-bought salad dressings always amaze me. They are often full of foreign ingredients like “xanthan gum,” “sodium citrate,” “modified food starch”
What Is It?Plukenetia volubilis, commonly known as Sacha Inchi, is a healing plant native to the Peruvian Amazon that produces star-shaped green fruits which yield
Manuel describes the right serving sizes of fruits. Learn how to incorporate all fruits to your daily life. Following 45% carbs-30% protein-25% fat.
Manuel explains the tools needed to use while learning to Eat Free and lose weight