Recipes

I am thrilled this week to have as a guest on my Caliente Kitchen Show, The Recipe Doctor, Elaine Magee, MPH, RD. Elaine has published

Thanksgiving is around the corner and if you are like me, you love pies. So if you would like to prepare a delicious treat for

Is it really true you cannot cook with Extra Virgin Olive Oil? What is the oil with the highest level of antioxidants? How many olives

Do you use Greek yogurt in your recipes? This week on Manuel’s Caliente Kitchen Show, we are recognizing National Diabetes Awareness Month. So, I made

Who said plants can only go on salad, soups or side dishes? The fall season is here and that means it’s the season to give

Try this recipe to add some protein into your fruit salad. Unlike most protein fruit salads, we use quinoa and seeds instead of cottage cheese.

Do you ever have left overs in your fridge and don’t know what to do? One easy thing to do is to make a deconstructed

Who doesn’t love Italian flavors? This week on Manuel’s Caliente Kitchen Show, I’m showing you how to roast polenta which is a dish native to

On this episode of Manuel’s Caliente Kitchen, we are making a spicetacular Creamy Pumpkin Spice Oatmeal.  Want to make your oatmeal more caliente this fall?

On this episode of my Caliente Kitchen Show, I am demonstrating a delicious Peruvian dish, Papa a la Huancaína along with featuring 5 Peruvian superfoods

This breakfast skillet is another great option to add vegetables to your breakfast. The recipe also calls for yams which are a great starch option