Author: Manuel Villacorta, MS, RDN

Manuel Villacorta, MS, RDN, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. He is one of the leading weight loss and nutrition experts in the country. Manuel is a respected and trusted voice in the health and wellness industry.

Bell Pepper Fiesta

  Red, orange, yellow, green, and purple. These are the rainbow of colors you can find when buying sweet bell peppers. I remember the first

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Go Apple Crazy!

Fuji – Gala – Granny Smith – Pink Lady – Braeburn – McIntosh – Red Delicious Five ways to enjoy apples: Slice and dip in

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my 10 biggest secrets for weight loss

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