Peruvian Power Food

Recipes

Maca-Quinoa Power Fudge

Just when I got tired of using maca in smoothies, I had an idea: a Peruvian power fudge! While fudge is almost always served as

Peruvian Power Foods: Inca Superfood Power Bar

Inca Superfood Power Bar (makes 12 bars) Ingredients: ½ cup dried pichuberries ½ cup cacao nibs ½ cup sacha inchi seeds ½ cups shredded coconut,

Peruvian Power Foods: Quinoa Stuffed Bell Peppers

In Peru, we have a dish called Arroz Tapado, traditionally made with rice, ground meat, eggs, olives and raisins. This is a wonderful dish and

Peruvian Power Food:Gluten-Free Quinoa Fudge Brownie

Just when I thought I had made everything under the sun with quinoa, I had and idea: A Peruvian Power Brownie! While brownies are almost

Peruvian Power Foods: Sacha Inchi Seeds

Sacha Inchi seeds are Peru’s rain forest; the Amazon. They are also known as the Inca peanut. The seeds are high with protein at 9

Peruvian Power Foods: Gluten-Free Pichuberry with Coconut Oil Muffins

This recipe uses the Peruvian power food pichuberry, an anti-inflammatory and anti-aging superfruit. Ingredients:1/12 cups oatmeal flour3/4 cup almond flour3 teaspoons baking powder1/4 teaspoon salt1/4

Quinoa Cilantro Soup (Aguadito de Quinua) Peruvian Cooking Superfoods

This hearty Andean soup is a power food powerhouse. Loaded with nutrients from Peruvian superfoods cilantro, purple potatoes and quinoa, this soup is both colorful

Peruvian Power Food: Camu Camu Powder

Did you know that camu is the fruit with the most vitamin C on the planet? It has 60 times more vitamin C than an