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Freecipes:Split Pea Soup

Ingredients 5 c. water 8 c. vegetable broth 4 cups green split peas, rinsed 2 c. finely chopped onion 1/3 c. fresh minced garlic 2

The Weekly Planner

Hopefully, most of you have the day off and are able to use some time to prepare for the upcoming week.  Reinforce the healthy habits

Planning For Sunday Breakfast

Here is a client that clearly is succeeding with her eating free lifestyle plan.  She uses the online food record keeping tool to her advantage

my 10 biggest secrets for weight loss

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