Recipes
How Oats Can Help Support Energy
Disclosure: This post is sponsored by The Quaker Oats Company. All opinions are my own. One of the reasons that people come to see me
Disclosure: This post is sponsored by The Quaker Oats Company. All opinions are my own. One of the reasons that people come to see me
Disclosure: This post is sponsored by The Incredible Egg, but all opinions are my own. Back in December, the Incredible Egg and myself discussed how
Hola, my name is Manuel Villacorta and I am running to be your next elect-chair for the Latinos and Hispanics in Dietetics and Nutrition.
I got an e-mail from a fellow dietitian that me got me thinking. She was clearly upset about the title of my book, Flat Belly
The New Year is here already! So you know what that means. At the start of the new year everyone has different goals and redirections,
My definition of healthy eating goes beyond nutritious eating. That sentence may sound strange, as the words nutritious and healthy are often used synonymously. However,
Disclosure: This post is sponsored by The Quaker Oats Company, but all opinions are my own. For over 20 years, I’ve been helping clients achieve
Probiotics and gut health are topics that have received a lot of attention in the last few years due to promising scientific evidence that a
We’ve all heard of the typical recommendation for how much water we’re supposed to drink a day: eight 8-ounce glasses. That equals about a half
In my private practice in San Francisco, during the very first appointment with my clients I always ask them to order in importance what I
When I visited Japan for my first time ever, aside from loving the country and their people, I had an amazing food experience. One in
The DASH diet is not another fad diet destined to come and go. The Dietary Approaches to Stop Hypertension (DASH) eating style was ranked as
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