Author: Manuel Villacorta, MS, RDN

Disclosure: This post is sponsored by Zespri Kiwifruit. As always, all opinions are my own. I want to introduce you to a new fruit today:

In this episode of Manuel’s Caliente Kitchen, I will be discussing all about a Peruvian superfood: the Sacha Inchi seed. I have partnered with the

This week on Manuel’s Caliente Kitchen, we’re talking all about cherries, an all-American fruit icon from cherry pie, jams to salads. I have partnered with

Summer is here and it is getting HOT! So, we need recipes that will not heat up your home so less cooking in the oven

Did you know that June is National Dairy Month? I would like to take this opportunity to thank all the dairy farmers for their commitment

As a registered dietitian, I recommend eating all kinds of fruits and vegetables; fresh, frozen, canned, dried and 100% juice. Now, have you heard of

June is National Dairy Month! So, I have partnered with National Dairy Council to share with you today’s topic: How dairy is use in recipes

Welcome back to my Caliente Kitchen Show. Today we will be discussing all about a Peruvian superfood: Maca I have partnered with the promotion agency

Disclosure: This post is sponsored by the Egg Nutrition Center. As always, all opinions are my own. Did you know, eggs not only fit, but

Legumes like lentils are a powerhouse for our health and need some more love in the recipe world. Just one cup of cooked lentils provides

I have partnered with the National Dairy Council to share with you today’s caliente topic: Your Health and How Dairy Can Help. I am also