Dave’s Journey With Eating Free: Week 29
While I don’t want to seem unappreciative of all the positive feedback I’ve been receiving from everyone about my weight loss, there are moments where
While I don’t want to seem unappreciative of all the positive feedback I’ve been receiving from everyone about my weight loss, there are moments where
Having a food plan will help you lose weight. Plain and Simple, right? Well, it’s plain, but it may not be so simple for many.
Eating your food versus drinking it is the preferred choice. When you eat food, you take more time to chew, swallow, and digest. When we
I managed to lose 1 pound on my London vacation! Billy @ DIAKADI and Sarah @ Eating Free totally called it. I guess it
I’ve been in London for the last 9 days and it’s been an amazing trip. On Thursday I saw not one but two shows (“Much
Yes, that’s right. I said, “Eat more, Exercise Less to Lose Weight.” Are you confused now? Everything you’ve been taught about weight loss and exercise
When you think about losing weight, many people instantly think about restricting certain foods, depriving one’s self of specific “bad” foods, and living a diet-based
My new two-man play, the biggest and most ambitious writing and performance endeavor of my life, closed this weekend. Among the many “gifts” this show
The rate at which I’m losing weight seems to be picking up. I lost more weight in July than I did in March, April, May
When I bump into people who weren’t previously aware that I’m losing weight, and I tell them I’ve lost over 50 pounds in 20 weeks,
You say TOMATO… We say beautiful, bright, juicy heavenly bundles of goodness bursting with vitamins A and C for strong immune systems and healthy blood
How long do you take to eat a meal? Are you taking the recommended 20 minutes to eat your lunch or dinner? If you
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