Simply Eating Free!


Freecipes: Power Trail Mix

A perfect on-the-go snack between meetings, classes, or at the airport.  Sacha inchi seeds are packed with protein and contain tryptophan, a precursor amino acid

Freecipe: Sicilian Halibut

Halibut is a very delicious white fish with a great texture. Using tomatoes and capers, you really get a little taste of Sicily. Serves: 1

Peruvian Superfoods: Artichoke

Artichokes are considered a vegetable, but they are part of the sunflower family. They are the bud of the plant’s flower with a bundle of

Freecipe: Poached Egg with Polenta

Serves: 4 Ingredients 1 pre-cooked polenta log 1 bunch asparagus spears 8 medium sized eggs 2 teaspoons white wine vinegar 1/2 teaspoon salt black pepper

Freecipe: Amaranth Tabbouleh Salad

Tabbouleh is a great item to have for any occasion. With amaranth, this recipe packs delicious protein with to this Levantine classic. Serves: 6  

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