Where is the worst place on the body to store fat?

As it turns out, the worst place to have body fat it is along your waistline. This body fat is called visceral fat which is inflammatory. Studies have linked visceral fat to chronic diseases such as diabetes, heart disease and even some cancers.

Who is at risk of developing these chronic diseases? Women with a waistline greater than 35 inches and men with a waistline greater than 40 inches.

One important thing to know, you can not remove visceral fat with liposuction. The only way to lose visceral fat is through diet and exercise. So if you want to reduce your waistline and get rid of visceral fat, visit Wholebodyreboot.com for a customized weight loss plan.



Share this post

my 10 biggest secrets for weight loss

Get your FREE download with ongoing weekly weight loss tips and recipes.

This field is for validation purposes and should be left unchanged.