Raspberry Chocolate Avocado Pudding

This raspberry chocolate avocado pudding is perfectly sweet, full of nutrients, and satisfies your sweet tooth. Plus, it is one of my featured recipes talking about food synergy and the benefit of pairing plant-based foods and dairy foods for immune health.

View other healthy dessert options to help achieve your weight goals:

raspberry chocolate avocado pudding
Prep Time: 10 mins
Servings3
CourseDessert
CuisineAmerican
DietGluten Free, Vegetarian

Equipment

  • Bowl
  • Handheld blender

Ingredients

  • cups 2% plain Greek yogurt
  • 1 medium avocado peeled and seeded
  • 4 tablespoons cacao powder
  • Pinch of salt
  • 3 tablespoons monk fruit sweetener
  • Toppings: raspberries, almonds

Instructions

  • Place all the ingredients into a bowl and, using a handheld blender, blend until combined.
  • Place raspberries on top of the pudding
  • Chill in the fridge for 2 hours before enjoying.

Video

Nutrition

Nutrition Facts
Raspberry Chocolate Avocado Pudding
Serving Size
 
0.75 cup
Amount per Serving
Calories
230
% Daily Value*
Fat
 
12
g
18
%
Carbohydrates
 
18
g
6
%
Fiber
 
10
g
42
%
Protein
 
14
g
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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