Looking for a quick, no-cook, high-protein snack that feels like a mini meal? These roast beef veggie roll-ups are your answer. They’re fresh, crunchy, savory, and satisfying—perfect for post-workout fuel or an easy lunch on the go. With a boost of protein from roast beef and cottage cheese, plus plenty of fiber-packed veggies, these roll-ups are both energizing and balanced.
Pro tip: Make a batch of the cottage cheese pesto at the start of the week—it’s creamy, flavorful, and so versatile you’ll want to use it on everything from wraps to grain bowls.
Ingredients
- 3 oz natural roast beef
- 1 tbsp cottage cheese pesto blend with spinach or chickpeas, optional
- 1.5 cups veggie sticks carrots, celery, bell pepper
- Optional: handful of spinach
Instructions
- Spread pesto on roast beef slices. Add veggie sticks and spinach, roll up tightly. Use toothpicks if needed—or eat with your hands!
Notes
228–250 calories | ~26g protein | fiber: more than 3g
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