What is Whole Body Reboot? Whole Body Reboot (WBR) is a weight loss program created by internationally recognized, award-winning registered dietitian Manuel Villacorta. The WBR
Onions are often revered for their spherical shape and concentric rings—a symbol of divine perfection. And there’s no better way to celebrate this divine vegetable
One of my favorite Peruvian dishes is called tacu-tacu. Tacu-tacu is classically prepared by frying up leftover rice and smashed beans with “aderezo”, a sauté
Explore Other Blog Categories
my 10 biggest secrets for weight loss
Get your FREE download with ongoing weekly weight loss tips and recipes.