I am cooking a mouth-watering Polenta Beef with Vegetables Casserole. This recipe provides 3.5 servings of vegetables for the day. It also uses 93% lean beef to keep the calories and saturated fat low and canned tomatoes which are actually higher in the antioxidant lycopene than fresh tomatoes. Combine this with store-bought polenta and you’ve got a quick and convenient meal the entire family will love!
To get my free 21 Nutritious Snack Ideas’ Guide go to http://www.mvnutrition.com
To see how to make the delicious recipe below, check out the video above!