Watch a 2 minute introduction of Eating Free from founder Manuel Villacorta
Eating Free was designed to be easy and accessible for all. We created free online tools to help anyone who wants to lose weight succeed. That said, we highly recommend some level of coaching to help you understand and incorporate the myriad philosophies and practices that make Eating Free so successful. While you can certainly lose weight just using the online tools, you’ll find your results are faster and easier to sustain once you’ve worked with one of our trained specialists on a custom program designed around your likes and lifestyle. Our coaching is the most highly customized service that you’ll find anywhere, and you’ll get private, specialized treatment at a fraction of the cost of a dedicated nutritionist.
We also absolutely recommend coaching for anyone trying to lose weight in special circumstances, like breastfeeding, sugar addiction, stress-related or emotional eating, ineffective exercising, pre-diabetes, metabolic syndrome, high cholesterol, PCOS, digestive health issues and more.
Each coaching session takes the form of a 30-minute, one-on-one telephone conversation during which an Eating Free registered dietitian expert coach may:
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