February is American Heart Month and also National Canned Food Month! During this segment in my Caliente Kitchen Show, I’ll be celebrating both by sharing some surprising information with you: how canned foods can play a role on heart health! Many operate under the conception that canned foods are bad and couldn’t possibly be good for your heart. However, this thinking is misinformed and I’m going to tell you why in my video. I’ll also be showing you how to make an easy, economical, nutritious and most importantly, delicious dish, Barley Spinach Walnut Stew. Made using canned foods!