I have partnered with Safeway to share with you creative ideas on how to include Quaker® Oats in your diet. The possibilities are endless with Quaker® Oats—there are so many ways to transform this exceptional whole grain into something the whole family will enjoy. Oats help fill us up!
In addition to being 100% whole grain, each 1/2-cup of rolled oats provides 4 grams of total fiber, and 2 grams of soluble fiber. There’s more to oats than just fiber! Oats are also a good source of 7 essential vitamins and minerals. Make oats a part of your heart healthy diet. Diets rich in whole grain foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease. On this episode of Manuel’s Caliente Kitchen, I’m going to show you how to make Overnight Oatmeal Pancakes using Quaker® Oats.