Adding mango to ANYTHING is a treat within itself. Here I added mango to a classically tropical salad composed of avocado, tomatoes, and cucumber galore! This sunshine recipe can be paired with your favorite fish- such as cod, salmon or ahi tuna- or a delicious filet migon or vegetarian meat.

Mango has a nutritional value that surpasses many of its competitors, not to mention its unique and flavorful taste.

• Mango is rich in prebiotic dietary fiber, vitamins, minerals, and antioxidants.
• Mango is an excellent source of vitamin A and flavonoids like beta-carotene. Beta-carotene is an antioxidant  helps maintain healthy skin while also playing a vital role in eye health.

• It is also a very good source of vitamin B6, vitamin C and vitamin E.

Paired with avocado, high in monounsaturated fats for good heart health, tomatoes, cucumbers, red onions and cilantro, this refreshing salad makes for the perfection completion of a given meal.

Serves 2

Ingredients: 

1 avocado, cubed

1 mango, peeled and cubed

2 tomatoes, chopped

1/2 red onion, minced

1/2 lime juice

1 cup cilantro leaves

Salt and pepper to taste

Directions: 

Put all the ingredients in a large bowl and gently mix to combine. Salad will keep in the refrigerator for two to three days.

More Peruvian superfood recipes from Whole Body Reboot are available on Amazon.