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Lucuma Pumpkin Spiced Smoothie

//Lucuma Pumpkin Spiced Smoothie

Lucuma Pumpkin Spiced Smoothie

- October 24, 2014


Simply Eating Free!

The perfect seasonal smoothie! You can drink this as a breakfast or pre-exercise meal for its high protein and carbohydrate content. Lucuma brings out maple flavors, as maple and pumpkin are the flavors of autumn.

Ingredients:
1 cup vanilla soy milk
½ cup pumpkin puree
1 tablespoon lucuma
1 teaspoon pumpkin spice
1 teaspoon vanilla extract
16 g protein powder (whey, rice, or pea)
2 teaspoons yacon syrup (optional if you’d like sweeter)
½ cup ice (optional)

Directions:
Place ingredients in a blender and pureed until smooth.  Enjoy!

You can purchase lucuma at our online store here.

2014-10-24T14:27:12-07:00

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