Nutrition
How Peruvian Superfood Maca Increases Sex Drive
Maca is a cruciferous plant native to the Andes of Peru. Stories tell us that the Incan warriors took maca before battle for strength and
Maca is a cruciferous plant native to the Andes of Peru. Stories tell us that the Incan warriors took maca before battle for strength and
“Superfoods” is the latest and hottest buzz word going around in the world of food. In fact, I have written two books on superfoods. In
Wow your friends and family at your next potluck or gathering with this meatless main that also works as a great side dish. Using tricolor
Maca is a root vegetable commonly found in the Andes Mountains of Peru. This superfood is packed full of calcium, iron, and magnesium, in addition
This hearty Andean soup is a power food powerhouse. Loaded with nutrients from Peruvian superfoods cilantro, purple potatoes and quinoa, this soup is both colorful
Watch how to make this nutritious Peruvian recipe using three superfoods Sacha Inchi oil, purple potatoes and avocados. This is a vegan recipe! “Causa rellena”
What Is It?Plukenetia volubilis, commonly known as Sacha Inchi, is a healing plant native to the Peruvian Amazon that produces star-shaped green fruits which yield