How to Lose Weight with Eating Free: Meats & Vegetarian Meat Freebies
Manuel describes the right serving sizes of meats and vegetarian meats. Following 45% carbs-30% protein-25% fat. http://youtu.be/60zXMJsaICQ
Manuel describes the right serving sizes of meats and vegetarian meats. Following 45% carbs-30% protein-25% fat. http://youtu.be/60zXMJsaICQ
Manuel describes the right serving sizes of vegetables. Learn how to incorporate all vegetables to your daily life. Following 45% carbs-30% protein-25% fat. http://youtu.be/3waYR-Knwf8
Manuel describes the right serving sizes of milk. Learn how to incorporate milk to your daily life. Following 45% carbs-30% protein-25% fat. http://youtu.be/PfJfa60AqrA
Manuel explains your Eating Free coach page:
(1) You mentioned in a recent blog that you have lost over 90 pounds and you still eat the majority of your meals at restaurants.
As a fat person, I have been particularly sensitive about how fat people are portrayed in media. For example, I hated that movie “Super Size
Haunting season is here again. That means tons of candy, costume parties, and social events. Food, sweet, and drink temptations are everywhere. Here are some
Having a food plan will help you lose weight. Plain and Simple, right? Well, it’s plain, but it may not be so simple for many.
Everything that happened this week was completely overshadowed by the fact that I lost NINE pounds since my previous weigh-in. I swear I almost passed
Rough week. I learned that I’d only lost 2 pounds in the last 2 weeks. I’d been hoping to lose AT LEAST 4 pounds during
Chose your coaching package Sharon Kong, RD is a very positive, personable, and passionate individual. She is enthusiastic, motivated, and devoted to her work as
Week 2: Sticking to my new breakfasts and snacks proved to be easy, because it turns out I like stuff like fresh fruit and veggies,