Recipes
Hearty Lentil-Tomato Soup by Toby Amidor, MS, RD, CDN
It’s time to get cozy by the fire with this amazing featured recipe, Hearty Tomato-Lentil Soup, from Toby Amidor’s new cookbook. The holidays are officially
It’s time to get cozy by the fire with this amazing featured recipe, Hearty Tomato-Lentil Soup, from Toby Amidor’s new cookbook. The holidays are officially
We all feel the aftermath of the Thanksgiving dishes – even me. So I’ve created a simple solution. This papaya carrot smoothie can help you reduce
We’ve all felt the cravings of a late-night snack followed by enjoyment and then guilt. However, late-night snacking doesn’t need to be taboo. In fact,
We’ve all been there: you have your dinner at 8pm and think you’re set for the night. You settle in on the couch feeling stuffed
Everyone loves pasta, but one big challenge is that a single serving size is so small. Typically, a serving size of pasta is 2 ounces,
Lately, I have been hearing a lot of confusion regarding fermented foods and probiotics. Many people don’t know that, although both of these foods are
It’s still the springtime and while we’re all in the middle of cleaning out our homes for the summer, we should also not forget to
For many, meatloaf is considered a comfort food which is defined by many as a food that makes us feel good when we eat it.
I often get questions about the best food products to buy for weight loss and health and it’s not hard to see why: there are more products
I am cooking a mouth-watering Polenta Beef with Vegetables Casserole. This recipe provides 3.5 servings of vegetables for the day. It also uses 93% lean
Let’s face it, for some bizarre reason, we as a human race have an obsession with six-pack abs. As a personal trainer, I’d have to
Have you ever noticed that your weight fluctuates all the time, yet you usually stick around the same weight? Well, this can be explained by
Nearly everyone wants a six-pack and the buzzy fitness industry makes no secret of that it’s aware of this fact. That’s why, floating around social
Salmon is not only a delicious piece of seafood, but comes with a host of health and nutrition benefits. It’s common knowledge how good salmon
© 2021 MV Nutrition
Terms of Service | Privacy Policy
Site by Eclectic Electric | Powered by WP In The Cloud