Strawberry-Pistachio Cream Jar

Bright and fresh with the sweetness of strawberries and crunch of pistachios. Elegant, colorful, and high in protein.

Nutrition Highlights

• High-protein
• Antioxidants from berries
• Healthy fats from pistachios

Strawberry-Pistachio Cream Jar

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Servings1

CourseBreakfast, Main Course

Equipment

• ▢
  Blender

Ingredients

• ▢ ½ cup low-fat cottage cheese
• ▢ ⅜ cup 2% Greek yogurt
• ▢ ½ cup strawberries for blending
• ▢ ½ Tbsp chia seeds
• ▢ ¼ Tbsp ground flaxseed
• ▢ ½ tsp honey
• ▢ ¼ tsp monk-fruit sweetener
• ▢ ½ tsp vanilla extract
• ▢ ¼ cup sliced strawberries topping
• ▢ ¾ Tbsp chopped pistachios

Instructions

• ▢
  Blend cottage cheese, yogurt, ½ cup strawberries, honey, monk fruit, and vanilla.
• ▢
  Stir in chia and flax.
• ▢
  Chill 30 minutes.
• ▢
  Top with fresh strawberries and pistachios.

Nutrition

Nutrition Facts

Strawberry-Pistachio Cream Jar

Amount per Serving

Calories

372

% Daily Value*

Fat

 

13

g

20

%

Carbohydrates

 

30

g

10

%

Fiber

 

4

g

17

%

Protein

 

31

g

62

%

* Percent Daily Values are based on a 2000 calorie diet.

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