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Strawberry-Pistachio Cream Jar
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Servings
1
Course
Breakfast, Main Course
Equipment
▢
Blender
Ingredients
▢
½
cup
low-fat cottage cheese
▢
⅜
cup
2% Greek yogurt
▢
½
cup
strawberries
for blending
▢
½
Tbsp
chia seeds
▢
¼
Tbsp
ground flaxseed
▢
½
tsp
honey
▢
¼
tsp
monk-fruit sweetener
▢
½
tsp
vanilla extract
▢
¼
cup
sliced strawberries
topping
▢
¾
Tbsp
chopped pistachios
Instructions
▢
Blend cottage cheese, yogurt, ½ cup strawberries, honey, monk fruit, and vanilla.
▢
Stir in chia and flax.
▢
Chill 30 minutes.
▢
Top with fresh strawberries and pistachios.
Nutrition
Nutrition Facts
Strawberry-Pistachio Cream Jar
Amount per Serving
Calories
372
% Daily Value*
Fat
13
g
20
%
Carbohydrates
30
g
10
%
Fiber
4
g
17
%
Protein
31
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.
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