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4 Tips To Help You Keep Your Health Goals in 2020

//4 Tips To Help You Keep Your Health Goals in 2020

4 Tips To Help You Keep Your Health Goals in 2020

- January 28, 2020


Healthy Living

We are in the 4th week of the new year and based on my years of experience, right about now is when most people start dropping their new year’s resolutions. The most common reasons that I hear from my clients as to why they abandoned their solutions are: they are hungry, feeling low energy, feel deprived, bored with their limited options and craving something sweet. So, I have partnered with Milk. Love What’s Real to share with you my four tips that will help you continue being successful all year long. Don’t be another statistic! Be one of the few who will follow through.

In this episode of Manuel’s Caliente Kitchen, I show you how to make a very simple Cocoa Chia Coconut Pudding. Recipe card is below. Demonstration is above!

2020-01-28T20:48:11-08:00