As you can see from the table below, there is NO magic bullet. In addition, all of the drugs have serious side effects. You must learn to manage food, and it is all about behavior modification. Eating Free provides both. No gimmicks, just eating. Check out the Eating Free book
How to Lose Weight Safely and Effectively
Manuel Villacorta, MS, RD - August 1, 2012
Simply Eating Free!