Nutrition
Debunked: The Myths of Eggs, Potatoes and Bananas
So often clients come to my practice with foods they believe they’re not supposed to eat under any circumstances, whether because they’ve heard they’re
So often clients come to my practice with foods they believe they’re not supposed to eat under any circumstances, whether because they’ve heard they’re
This hearty Andean soup is a power food powerhouse. Loaded with nutrients from Peruvian superfoods cilantro, purple potatoes and quinoa, this soup is both colorful
Watch how to make this nutritious Peruvian recipe using three superfoods Sacha Inchi oil, purple potatoes and avocados. This is a vegan recipe! “Causa rellena”