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Recipes

Pichuberry-Orange Smoothie

  Vegan/Gluten Free   This smoothie is the perfect way to get your day started. Using dried Pichuberry, this smoothie contains vitamin D and vitamin

chichamorada
Recipes

The Health Benefits of Purple Corn

Purple corn is cultivated in coastal areas, as well as in mountain highlands and valleys in Peru. A staple in the Incan civilization, purple corn

Nutrition

Peruvian Superfoods: Sweet Potato

Sweet potatoes have been around for centuries and can be traced back 5,000 years ago in Peru. Drawings of sweet potatoes in ceramics have been

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