Recipes
No-Bake Greek Yogurt Cheesecake Cups
These are creamy, high-protein cheesecakes made with Greek yogurt and cottage cheese, lightly sweetened and topped with berries.
From breakfast to dessert, you’re covered with balanced and nutritious options, as well as recipes to help you meet your weight goals.
These are creamy, high-protein cheesecakes made with Greek yogurt and cottage cheese, lightly sweetened and topped with berries.
This dish combines baked peaches and pears with cinnamon, nutmeg, and cloves, letting the fruit caramelize and sweeten naturally.
This High-Protein Cottage Cheese Pesto Pasta Salad is a fresh and satisfying recipe made with low-calorie, high-protein creamy cottage cheese pesto, higher-protein pasta, and crisp
Creamy, refreshing, and packed with nutrients—this smoothie brings the tropical vibes without relying on protein powders or added sugars. It’s made entirely from whole foods
A refreshing twist on egg salad that brings together protein from both plants and animals—plus a creamy, tangy kick you’ll crave again and again. These
Craving something warm, cheesy, and ultra-satisfying without going overboard on calories? This high-protein chicken quesadilla hits the spot. It’s quick to make, packed with lean
Looking for a quick, no-cook, high-protein snack that feels like a mini meal? These roast beef veggie roll-ups are your answer. They’re fresh, crunchy, savory,
Looking for a quick, protein-packed snack or breakfast that tastes like a treat? This Greek Yogurt and Cottage Cheese Parfait delivers creamy satisfaction with a
Here are three of my low-calorie sauces that are a hit with my Concierge Caliente Kitchen clients. They are full of flavor and easy to
If you’re looking for a fresh and flavorful way to level up your meals, this Cottage Cheese Pesto is a must-try. It’s creamy, zesty, and
Looking for a delicious, high-protein breakfast that’s easy to prepare? Overnight Oats with Cottage Cheese is the perfect way to start your day! This meal-prep-friendly
