purple potatoes

Nutrition

Debunked: The Myths of Eggs, Potatoes and Bananas

So often clients come to my practice with foods they believe they’re not supposed to eat under any circumstances, whether because they’ve heard they’re

Quinoa Cilantro Soup (Aguadito de Quinua) Peruvian Cooking Superfoods

This hearty Andean soup is a power food powerhouse. Loaded with nutrients from Peruvian superfoods cilantro, purple potatoes and quinoa, this soup is both colorful

Peruvian Superfood Freecipe: Vegan Causa Rellena

Watch how to make this nutritious Peruvian recipe using three superfoods Sacha Inchi oil, purple potatoes and avocados. This is a vegan recipe! “Causa rellena”

Explore Other Blog Categories

Sign Up for my Newsletter

NAME(Required)

EMAIL(Required)

CAPTCHA

Phone

This field is for validation purposes and should be left unchanged.