Weight Loss
When It Comes To Weight Loss Listen To Your Gut
In our gastrointestinal tract, there are over 1,000 separate bacterial species that can reach a total number in the tens of billions. Not all of
In our gastrointestinal tract, there are over 1,000 separate bacterial species that can reach a total number in the tens of billions. Not all of
I am often asked by clients and gym mates whether or not bananas are fattening. They tell me they steer clear of the fruit for
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