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Nutrition

How Peruvian Superfood Maca Increases Sex Drive

Maca is a cruciferous plant native to the Andes of Peru. Stories tell us that the Incan warriors took maca before battle for strength and

Recipes

Just when I got tired of using maca in smoothies, I had an idea: a Peruvian power fudge! While fudge is almost always served as

Fitness

Maca is a root vegetable commonly found in the Andes Mountains of Peru. This superfood is packed full of calcium, iron, and magnesium, in addition

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