Purple Potato Causitas

  While the festivities continue to roll out and the final countdown towards New Year’s has begun, people everywhere are busy decorating homes and offices


Nutrition Benefits of Dried Pichuberry

You’ve heard about fresh Pichuberries and their amazing nutrition. Now, I am excited to introduce the newest addition to the superfood family, organic dried Pichuberries.


Seasonal Pichuberry-Pumpkin Bread

Vegetarian This is the perfect addition to your classic Fall recipes. We all are familiar with pumpkin flavored everything, but using dried Pichuberry in this


Pichuberry-Orange Smoothie

  Vegan/Gluten Free   This smoothie is the perfect way to get your day started. Using dried Pichuberry, this smoothie contains vitamin D and vitamin


Superfood: Turmeric

Turmeric is a yellow-colored powder ground from the turmeric plant. The yellow pigment in turmeric is called curcumin. The turmeric plant grows in India and


The Health Benefits of Purple Corn

Purple corn is cultivated in coastal areas, as well as in mountain highlands and valleys in Peru. A staple in the Incan civilization, purple corn


Peruvian Superfoods: Kaniwa

Kaniwa is often described as a grain, but is actually a seed that is cooked and consumed like a grain. Kaniwa seeds are gluten free,


Superfood: Lucuma

Lucuma Overview Lucuma is a tropical fruit that is green in color on the outside and orange in color inside similar to a persimmon. This

my 10 biggest secrets for weight loss

Get your FREE download with ongoing weekly weight loss tips and recipes.

This field is for validation purposes and should be left unchanged.