Author: Destini Moody, RD, CSSD

Destini Moody, RD, CSSD is a Registered Dietitian, Board Certified Specialist in sports nutrition and personal trainer who wants to help others blast through all of the conflicting messages in the fitness industry and discover the simple solutions to meeting your goals.
Healthy Living

Should You Wash Your Produce?

Not to worry, this isn’t another organic vs conventional produce argument. We’ve already talked about how organic and conventional produce both provide an equal amount

Read More »