Equipment
- Air Fryer
Ingredients
- 1½ lb ground chicken 8% fat
- ½ cup fresh cilantro finely chopped
- ½ cup finely chopped red or yellow bell pepper
- 2 green onions thinly sliced
- 2 cloves garlic minced
- 1 lime zested
- 1 tablespoon lime juice
- 1 teaspoon ground cumin
- 1 teaspoon sea salt
- ¼ teaspoon black pepper
- Nonstick cooking spray
Instructions
Mix:
- In a large bowl, combine ground chicken, cilantro, bell pepper, green onions, garlic, lime zest and juice, cumin, salt, and pepper. Mix just until incorporated.
Form:
- With wet hands, divide mixture into 8 equal patties (~3 oz raw each).
Air Fry:
- Preheat air fryer to 375°F. Spray basket lightly with cooking spray.
- Place patties in a single layer (cook in batches if needed). Air fry for 8–10 minutes, flipping halfway, until internal temp reaches 165°F.
Serve or store:
- Enjoy immediately or refrigerate up to 4 days. Freeze for up to 3 months.
Nutrition
Nutrition Facts
Cilantro-Lime Chicken Patties with Bell Pepper
Serving Size
2 patties
Amount per Serving
Calories
261
% Daily Value*
Fat
14
g
22
%
Saturated Fat
4
g
25
%
Trans Fat
0.1
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
6
g
Cholesterol
146
mg
49
%
Sodium
688
mg
30
%
Potassium
992
mg
28
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
30
g
60
%
Vitamin A
795
IU
16
%
Vitamin C
32
mg
39
%
Calcium
32
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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