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High Fiber High Protein Cereal Bowls
These cereal bowls are full of protein, fiber, and whole grains, and use protein powder or EO3 for a big protein boost.
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Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Servings
1
Course
Breakfast
Cuisine
American
Diet
Vegetarian
Ingredients
Option 1: High Protein High Fiber Cereal with Protein Powder
▢
½
cup
Cheerios
▢
1
cup
Trader Joe's High Fiber Cereal
▢
1
scoop protein powder
▢
4
walnut halves
▢
1
pinch
cacao nibs
▢
1
tsp
ground flaxseeds
▢
1
tsp
chia seeds
▢
1
tsp
psyllium husk
▢
1
tsp
maca powder
▢
1
tsp
shredded coconut
▢
1
Tbsp
granola
▢
1
cup
Pichuberries, banana, strawberries, and blueberries
▢
½
cup
Cottage cheese
▢
1
scoop
protein powder
▢
1
cup
milk
Option 2: High Protein High Fiber Cereal with EO3
▢
½
cup
Heritage Flakes
▢
1
cup
Trader Joe's High Fiber Cereal
▢
1
tsp
maca powder
▢
1
Tbsp
granola
▢
4
sacha inchi seeds
▢
1
tsp
psyllium husk
▢
1
tsp
ground flaxseed
▢
1
tsp
chia seeds
▢
1
cup
Strawberries, banana, blueberries
▢
1
carton
EO3 Ready-to-drink smoothie
▢
½
cup
Greek yogurt
Instructions
▢
Mix together all of the dry ingredients.
▢
Add the fruit.
▢
Add the wet ingredients and enjoy.
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