Eating Free’s Spring Cooking Challenge

Share on facebook
Share on twitter
Share on linkedin

Manuel Villacorta and Eating Free

want you to cook more at home!

How to get started:

To upload your recipe photos to the Eating Free Cooking Challenge click here

Cooking Challenge starts on Monday May 6th and ends on Thursday May 23rd. 18 days!!!

Rules and guidelines:

All participants must be over the age of 21.

You can invite friends, co-workers or family members to join with you! And get bonus points. Use this link to share the Cooking Challenge

We want to see what you are cooking! Smoothies, salads, entrees, desserts … you decide! Tell us how you will use your recipes (breakfast, lunch, snack, dinner).  ATTENTION this is NOT a food photography challenge.  We really want to see that you are COOKING! So upload as many recipe photos as you can to WIN!

You can enter as many recipes as you would like.  One way we will select the winner is based on the number of recipes entered.

Another way that participants will be scored is based upon the amount of votes your recipe pictures get.  Once your photos are uploaded here feel free to share them and tell your friends to vote.

If you use *Twitter to share your pictures and recipes make sure to include: Our Twitter handle – @EatingFree AND Hashtags – #EFCookingChallenge, and #Recipe

If you use *Instagram to share your pictures and recipes make sure to include: Our Instagram handle – @EatingFree AND Hashtags –#EFCookingChallenge, and #Recipe

*If you use Twitter or Instagram with out uploading your photos using our Woobox tool make sure to contact us with your email address and handle names at

REMEMBER to check your email throughout the challenge.  We will send emails as friendly reminders PLUS a chance to score bonus points!

The WINNER will be announced through email so make sure you upload your pictures using this tool: or see *Above

This promotion is in no way sponsored, endorsed, or administered by or associated with Facebook, Twitter, or Instagram.

Prize Pack Includes:

Two amazing books
Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep the Weight Off for Good by Manuel Villacorta, MS, RD

The Everything Peruvian Cookbook by extraordinary chefs and food bloggers Morena Cuadra and Morena Escardo of Peru Delights

Four Peruvian Power Foods
1 pack Peruvian Maca powder
1 pack Cacao powder
1 pack Sacha Inchi Seeds
4 pack Fresh Pichuberries

Share this story

Share on facebook
Share on twitter
Share on linkedin