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Not only am I a registered dietitian nutritionist, but I am also a proud Latino that loves food, culture, and tradition. Both my Latin roots

Last week the Federal Food and Drug Administration (FDA) released its 2017 pesticide residue sampling data results. If you are unfamiliar with this practice, it’s

  Last Friday, the New York Times released an article calling into question the benefits of eating eggs for heart health. This article discussed the

  Hola, my name is Manuel Villacorta and I am running to be your next elect-chair for the Latinos and Hispanics in Dietetics and Nutrition. 

According to a study done in the UK which was published on Saturday, April 14th, 2018, for every alcoholic drink consumed over the daily recommended

Some of the major eating principles of Flat Belly 365 involve having full meals with snacks in between and staying as stress free as possible.

Skipping breakfast is something many people do. Some rush out of the house before they can eat, aren’t really hungry or are advised not to

New research from the American Institute for Cancer Research has independently linked the consumption of whole grains with the prevention of colorectal cancer. They were

A 25-year-old Australian mom named Meegan Hefford was found unconscious in her home on June 19th, 2017. Two days later she was pronounced brain dead.