Learn about the Latest Report, Time to Tango: Latinos are Pork’s Future
Not only am I a registered dietitian nutritionist, but I am also a proud Latino that loves food, culture, and tradition. Both my Latin roots
Your source for the latest research about food, products, and supplements as they apply to your health and wellness.
Not only am I a registered dietitian nutritionist, but I am also a proud Latino that loves food, culture, and tradition. Both my Latin roots
Last week the Federal Food and Drug Administration (FDA) released its 2017 pesticide residue sampling data results. If you are unfamiliar with this practice, it’s
Last Friday, the New York Times released an article calling into question the benefits of eating eggs for heart health. This article discussed the
Hola, my name is Manuel Villacorta and I am running to be your next elect-chair for the Latinos and Hispanics in Dietetics and Nutrition.
According to a study done in the UK which was published on Saturday, April 14th, 2018, for every alcoholic drink consumed over the daily recommended
Some of the major eating principles of Flat Belly 365 involve having full meals with snacks in between and staying as stress free as possible.
Skipping breakfast is something many people do. Some rush out of the house before they can eat, aren’t really hungry or are advised not to
New research from the American Institute for Cancer Research has independently linked the consumption of whole grains with the prevention of colorectal cancer. They were
A 25-year-old Australian mom named Meegan Hefford was found unconscious in her home on June 19th, 2017. Two days later she was pronounced brain dead.
As a registered dietitian, I always knew about almond nutrition. Almonds provide anti-inflammatory fats and are a great heart healthy nut. But most people don’t
The FDA (Food and Drug Administration), which is the agency charged with establishing the serving sizes of food, recently made some exciting changes. They increased the
For so many years I’ve had clients tell me they want to quit coffee, because they’ve heard that it’s “bad for you.” And for just
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