Free download of Manuel’s “21 Nutritious Snack Ideas”:
Make snack time healthy, tasty, and hassle-free with these 21 ideas Manuel’s clients love!
https://youtu.be/tJ0e6GwcCiQ This one pot high protein pasta with pumpkin puree is a fantastic meal to add to your fall recipe list. It's nutritious, flavorful, and balanced! Fall is in full [...]
https://youtu.be/GsBer78cN-Y This delicious roasted eggplant & butternut squash beef stew is the perfect recipe to kickstart this fall season, and a great way to enjoy two seasonal vegetables - eggplant [...]
https://youtu.be/8OWxCQFGdnw You've likely seen quinoa bowls gaining popularity, but have you ever thought to mix in Peruvian pesto for a unique and flavorful combination? Explore new flavors with this pesto quinoa bowl. While [...]
When women go through menopause, they experience a lot of hormonal changes, which can directly impact weight. Learn more about menopause, and how menopause weight loss can be achieved. What [...]
https://youtu.be/TKtEjQkbAZI From September 15 - October 15th all Latinos and Hispanics are celebrating our heritage here in the USA. What better time to talk about one of my favorite combinations [...]