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Hydrate This Summer with Fun Ideas Using Watermelon!

//Hydrate This Summer with Fun Ideas Using Watermelon!

Hydrate This Summer with Fun Ideas Using Watermelon!

- August 4, 2020


Nutrition

I have partnered with the watermelon board to share with you today’s caliente topic: Watermelon!

Did you know the watermelon is 92% water and a nutrient-dense superfood?

YES! Watermelon is 92% water, making it a delicious way to hydrate! Also Watermelon is a superfood that’s healthy and delicious—When you enjoy watermelon, you are getting vitamins minerals, antioxidants and amino acids!

Here is another great nutrition fact, 2 cups of watermelon provide 25% of your recommended value of vitamin C. As we know Vitamin C is an antioxidant that supports your immune system.

I am excited to share two delicious recipes Watermelon Berry Cupcakes and the flavorful Watermelon Green Tea.

Are you ready?  Check out the video above for the demonstrations!

2020-08-04T15:36:05-07:00